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This leads to decreased calorie consumption and, subsequently, weight loss

This gradual escalation allows your gastrointestinal system to adapt, reducing nausea and other adjustment-phase side effects that commonly occur with rapid dose increases

Patient Tools Weight-Loss Calculator Center Explore medication, dosage and weight-management calculators from GoalBMI Wellness

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Until more specific exercise guidelines for using a GLP-1 are released, the typical weight loss guidelines can be used, such as 150 or more minutes a week of moderate-intensity cardio and, very importantly, at least two resistance training sessions a week