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As with any new product, patch test first, introduce it gradually, and avoid layering too many strong ingredients at once over-exfoliation is the usual culprit behind so-called "copper uglies." We cover this fully in copper peptide side effects

Hydration plays a crucial role in skin cell turnover, so drink plenty of water and eat antioxidant-rich foods

Alkaline phosphatase is a zinc dependent enzyme, so low levels under 50 are often a sign of a zinc deficiency

Your body has an enzyme called NNMT that breaks down a building block your cells use to make NAD+

Explaining the gender reversal from male to female preponderance is challenging and covering the range of symptoms intimidating