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In addition, IGF 1 is both a neuroprotector and neuropromotor, which improves mental functions such as reflexes, memory, and learning ability

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[DOI] [PMC free article] [PubMed] [Google Scholar] 30.DeKosky ST, Blennow K, Ikonomovic MD, Gandy S

A 2024 study reported that aged sedentary mice given 5Amino1MQ experienced ~40% improvement in grip strength, and combining it with exercise yielded ~60 % improvement