The signs and symptoms of B12 deficiency that indicate you may benefit from vitamin B12 injections include: chronic fatigue, lethargy and weakness Muscle aches, joint pain and trouble exercising Poor memory, inability to concentrate and other cognitive problems associated with aging Mood changes, like increased depression and anxiety, or signs of nervousness like rapid heartbeats/palpitations Poor dental health, including bleeding gums and mouth sores Shortness of breath and feeling dizzy Poor appetite or digestive problems, like constipation, nausea, diarrhea or cramping Sometimes greater risk for problems like cardiovascular complications or even cancer (due to a rise in homocysteine levels) Why might you be low in vitamin B12, even if you eat a relatively healthy diet
By supporting acetylcholine levels, ALCAR may help improve vagal tone, thereby understanding the mechanisms of dysautonomia and providing a stabilizing effect on the autonomic nervous system
However, because some of the more serious side effects of the medication can be life-threatening, healthcare providers generally recommend ruling out medication-related complications first
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This sense of purpose is, in itself, a form of wellness
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