For many individuals struggling with excess weight and obesity, traditional diet and exercise programs simply arent enough to overcome the bodys natural resistance to weight reduction
Recent neuroimaging studies have shown that obesity is associated with measurable changes in brain anatomy, including reductions in gray matter volume in regions involved in executive function, memory, and decision-making
Executive function is improved in 90% of children things like awareness, cognition, appropriateness, eye contact when called, and just being more like a normal kid. Speech and language is improved in 80% of children all phases including spontaneous language, more complex sentences, increased vocabulary, etc
Published in the journal eClinicalMedicine , the findings suggest that GLP-1RAs could be a useful addition for treating binge-eating symptoms
But if youre building an anti-inflammatory diet focused on fat loss , optimising your glucose levels in blood , or simply looking for the most metabolically intelligent snack available - macadamia nuts belong at the centre of your plate
