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Some studies have found that magnesium intake is associated with sleep quality and sleep duration, but researchers need to do a randomized controlled trial to truly confirm a cause-and-effect relationship

The role of central GIP receptors remains less well characterized and is an area of ongoing investigation

{ The allulose group exhibited lower food consumption and increased levels of glucagon-like peptide-1 (GLP-1), enhancing glucose regulation and appetite control

Rather than forcing metabolic change through brute biochemical intervention, GLP-1 drugs supraphysiologically modulate endogenous signalling systems already evolved for energy regulation