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Designed for healthcare professionals, wellness practitioners, or individuals seeking to better understand B12 therapy, the course explores the vital role of Vitamin B12 in energy production, red blood cell formation, and neurological function

Do not panic if your number is slightly outside the average

Fish and shellfish: Fish such as salmon, trout, and haddock, as well as shellfish such as clams and mussels, are all rich in vitamin B12

Most patients describe them as quick and well-tolerated

Vitamin B12 turns up your metabolism, allowing you to burn fat and carbohydrates for energy, use protein efficiently to gain muscle, and finally shed weight that you couldnt before