Zinc deficiency has been linked to decreased levels of glutathione in several tissues
5-HTP, a precursor to serotonin, is one of the bigger names youll see, but we hesitate to recommend it because 5-HTP can be toxic, causing serotonin syndrome in high doses
Journal of Medicinal Food, 17 (7), 810816
Arq Bras Endocrinol Metabol 55(9):701707 Ranasinghe P, Wathurapatha WS, Ishara MH, Jayawardana R, Galappatthy P, Katulanda P, Constantine GR (2015) Effects of Zinc supplementation on serum lipids: a systematic review and meta-analysis
For instance, Gene Holcombe, who has been living with type 2 diabetes for 25 years, said he noticed improvements in his psoriatic arthritis after taking Mounjaro (tirzepatide, a dual GIP/GLP-1 receptor agonist)