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Ethics Statement The studies involving human participants were reviewed and approved by Institutional Review Board at Nova Southeastern University in Fort Lauderdale, FL, USA

Semaglutide, the active ingredient in Ozempic, was first approved by the FDA to lower blood sugar in people with type 2 diabetes

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variable purity, stability concerns, no reliable regulation or third-party verification for most users

Eat Foods That Soothe (or Don't Worsen) Nausea Go for bland, easy-to-digest foods when you're really feeling nauseous, such as: Chicken Fish Potatoes Advertisement Rice Plain toast Bananas You can also try eating these nausea-soothing foods 30 minutes after taking semaglutide: Apples Mint Plain crackers Ginger-based drinks Image Credit: Detry26/iStock5