Drink enough water
However, given that this study did not measure IL-6 or IL-10, it is unclear where there was also a concomitant increase in anti-inflammatory molecular factors to counteract this response
Rachele adds: As with a lot of our therapies, were playing the long game with Infrared Sauna useusing it not just to fix problems, but to prevent disease before it starts. Note: Sauna research often combines multiple sauna types, including traditional Finnish saunas
24: Herzenberg LA, De Rosa SC, Dubs JG, et al (1997)
Thioredoxins reduce disulfide bonds in oxidized proteins, converting them back to their functional thiol form ( While the GSH, Grx, and Trx systems operate via distinct enzymatic pathways they converge functionally to create a cooperative redox buffering machine