Training For Your Old Lady Body Alice Neel she's just as quick to

she's just as quick to notice the small things

London has been a breeding ground for radical ideas

Bright yellow and orange tones echo the warmth of the sun

Dadaist that he was

Forest Green T-Shirt screen-printed in Cardiff using water based inks

Training For Your Old Lady Body Alice Neel she's just as quick toWhat comes to mind when you picture your older self? For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year we are bombarded with the message to 'train for our bikini body' warping our relationship with exercise and flooding us with misinformation. It's easy to feel overwhelmed. or worse, give up on your fitness journey altogether. Organised around core principles rather than strict prescriptions,