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scar tissue reduction begins Weeks 1012: full healing potential of the protocol - this is when chronic injury patients see the most dramatic change Do not stop after the loading phase when you "feel better." The maintenance phase is when tissue quality actually improves - stopping early means trading short-term pain relief for inferior long-term repair

Brecka also endorses exercise with oxygen therapy or EWOT, also called hyperoxic training, where you work out while wearing an oxygen mask in order to deliver a boost of the precious gas to your tissues and gain an advantage

Staying hydrated is key to avoiding headaches and fatigue

The frequency of your B12 injection schedule will depend on your individual situation and the size of the dose

According to the latest EASL Clinical Practice Guidelines, non-invasive scores, serum markers, liver stiffness and imaging methods should be used for ruling out rather than diagnosing advanced fibrosis in low-prevalence populations and should be preferentially employed in patients at risk of advanced liver fibrosis (63)