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Meal #10: Protein-Enhanced Soup Ingredients: 1.5 cups chicken noodle soup (low sodium) 3 oz shredded rotisserie chicken added 1/2 cup extra vegetables (carrots, celery) Why it works: Warm liquid is soothing

This absorbs ambient moisture and provides extra protection, especially in humid environments

The current research picture is promising but incomplete

Participants in the Phase 3 TRIUMPH-4 trial taking 12mg at 68 weeks lost an average of 28.7% of their body weight the most significant result reported at that stage for any obesity-related compound to date