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When you reach the age of 65, you are much more likely to suffer from medical conditions, like atrophic gastritis, that reduce the ability to produce stomach acid

A gradual dose reduction under medical supervision allows the body to adjust and supports a safer transition

Schedule meals even if not hungry (aka mechanical eating) Focus on hydration, especially with nausea or low intake

Previous study reported that although Nrf2 deficiency may reduce trabecular bone mass, compensatory bone remodeling or individual differences could lead to higher trabecular bone in some KO mice 53 , which also highlighted the functional diversity of Nrf2

Gastric Inhibitory Peptide (GIP) GIP is a hormone that regulates digestion and glucose metabolism