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The IIEF score was 25 (normal range: 2630)

"Blood, Urine, and Sweat (BUS) Study: Monitoring and Elimination of Bioaccumulated Toxic Elements." Archives of Environmental Contamination and Toxicology, 2011

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Vitamin B12 is primarily found in animal-based foods, including beef, salmon, yogurt, and milk, though some plant-based foods, like nutritional yeast, are fortified with it