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Research indicates that changes in thymic factors may affect circadian rhythms, impacting cellular and humoral immunity

JAMA network open, 5(9), e2231982.

Clinical research indicates that consuming 2030g of protein, ideally before carbohydrates in a meal, maximizes the secretion of GLP-1 and slows down digestion

Common adverse effects include nausea, vomiting, diarrhoea, abdominal pain, and decreased appetite, particularly during dose escalation