B12 supports the breakdown of fats, proteins, and carbs for steady energy
Working with a healthcare provider who understands this relationship, you can calculate a personalized B12 approach based on your kidney function: normal function allows standard dosing, mild decrease might call for 75% of standard doses, moderate decrease might need 50% of standard, and severe decrease might require 25% of standard with closer monitoring
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People who take certain medications may also be at risk of vitamin B12 deficiency, including, but not limited to, estrogen, H2 receptor antagonists, PPIs (Proton Pump Inhibitors), Chloramphenicol, and Metformin
On-The-Go Vitamin B12 Boost Looking to boost your energy level, improve your mood and mental alertness