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Regular exercise, adequate sleep, and stress management all contribute to maintaining healthy glutathione levels naturally
doi: 10.1104/pp.104.039859
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Behavioral testing was followed by biochemical analyses on colon, faces, serum, cerebellum, and prefrontal cortex, assessing tryptophan metabolites, serotonin (5-HT) pathway intermediates, neurotransmitters (GABA, glutamate, dopamine, acetylcholine) via UPLC, UPLC-TQD, and ELISA, alongside gut microbiota profiling through 16S r RNA sequencing
n = 32) or placebo (n = 32) and twenty-two normal-weight metabolically healthy children served as controls
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