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Its about matching treatment to the cause of the deficiency

Doctors typically use B12 shots to treat vitamin B12 deficiency

If youre experiencing symptoms such as fatigue, low energy, mood changes, or tingling in your hands and feet, a B12 deficiency could be the cause

But I do have to chime in with one important caveat Using 5-Amino 1MQ DOES NOT replace the fundamentals of building a lean, muscular and healthy physique: Intelligent weight training, frequent cardiovascular exercise, blood work, hormonal optimization, supplementation where necessary, developing the right mindset, and so on